Our Story
Powered by women and lived experience, founded in evidence.
The Nest Wellness Hub is a lifestyle‑medicine‑focused centre based in West Wickham. Powered by women and co‑founded by a GP and a practicing solicitor who is also a registered reflexologist, The Nest brings together clinical expertise, lived experience, and a deep understanding of personal transformation. This combination shapes a welcoming, holistic space dedicated to improving health and wellbeing.
Our Purpose
Our purpose is to create an inclusive, accessible space where people can improve their health through evidence‑based lifestyle medicine, holistic treatments, and meaningful support. We work alongside individuals to build a positive mindset, strengthen physical and mental wellbeing, and empower them to thrive and reconnect with what truly matters in their lives.
Facts, not fads.
Meet The Team
Nathalie Romain
Co-Founder
Qualified Reflexologist
Nathalie Romain is the co-founder of The Nest, a lifestyle and wellness practice in Bromley, South East London. As a practicing solicitor, she understands first-hand the demands of high-pressure careers and the toll that chronic stress can take on both body and mind.
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Her move into holistic wellness was shaped by personal experience. Following her own cancer diagnosis in 2018 - from which she is now cancer-free, and her husband's subsequent diagnosis with Parkinson's disease, Nathalie developed a deep commitment to supporting others through the physical and emotional effects of stress, illness and life change.
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She is a qualified Reflexologist, having trained with Louise Keet at the renowned London School of Reflexology, and is a certified practitioner of Reflexology Lymph Drainage (RLD), a specialist technique developed by Sally Kay and supported by research that received NHS ethics approval. RLD is particularly valued by clients living with, or recovering from, cancer and other conditions affecting the lymphatic system. She has also completed the Reflexology for Menopause CPD training provided by Sally Earlham.
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Nathalie's focus is on helping clients manage their health and wellbeing alongside busy, modern lives, combining evidence-informed complementary therapies with empathy, insight and lived experience.
Dr Diane Biondini
Co-Founder
MBBS | MRCGP | DRCOG | DFFP
Member of the British Lifestyle Medicine Society
As a General Practitioner with many years experience treating patients with a wide range of medical concerns and conditions and additional training in Lifestyle Medicine, I am passionate about helping patients take control of their health before illness develops by offering a holistic approach to health and wellbeing.
I believe true health is achieved by caring for the whole person: body, mind, and lifestyle, rather than simply treating symptoms. I focus on preventative care for long-term, lasting wellbeing, using practical, personalised, evidence-based approaches to nutrition, exercise, sleep health and relaxation.
My goal is to empower patients with the knowledge and support they need to make lasting lifestyle changes which are natural, sustainable and enhance both physical and mental wellbeing. I will work alongside clients to understand their individual needs, values, and goals, helping them create sustainable lifestyle changes that support vitality, balance, and resilience. ​​
